Age, birthdays and BMI

    Skip the mental maths on age and BMI.

    Find your exact age in years, months and days for any date, or check your BMI and healthy weight range in metric or imperial. Nothing you enter is stored.

    How It Works

    Two small calculators for questions that are surprisingly fiddly by hand: exactly how old someone is on a given date, and where a height and weight sit on the WHO BMI scale.

    Two calculators for the questions you keep half-answering

    Counting months across 28, 30 and 31 day stretches, or trying to remember where a BMI of 24.9 falls, is easy to get wrong in your head. These two tools do the careful part for you and show the result in plain terms.

    What each tool gives you

    • Age Calculator works out exact age in years, months and days from a date of birth to today or to any other date you pick. It also shows the days left until your next birthday and your age in total days, weeks, hours and seconds, and it handles leap-day birthdays correctly.
    • BMI Calculator takes height and weight in metric or imperial units, shows your BMI on a colour-coded scale with its WHO category, and gives a healthy weight range for your height.

    Using the results sensibly

    Age. The "age on a given date" option is the useful one for real paperwork: school admissions, exam eligibility, insurance and job applications often hinge on how old someone is on a specific cut-off date, not today. Enter that date and read off the exact answer.

    BMI. The WHO adult ranges are below 18.5 for underweight, 18.5 to 24.9 for a healthy range, 25 to 29.9 for overweight and 30 or above for obese. Treat the number as a screening tool, not a diagnosis. BMI uses only height and weight, so it cannot tell muscle from fat, and athletic people can score high with little body fat. The ranges apply to adults, as children and teenagers are assessed against age-based growth charts. If a result worries you, a doctor can look at the full picture.

    Frequently Asked Questions

    Common questions about our free everyday tools and calculations.

    No. The calculations happen in your browser, and Tooltri does not store or transmit what you enter. Close the tab and the values are gone.

    It counts full years first, then the remaining months and days, and it accounts for different month lengths and leap years. Leap-day birthdays are covered too, so your age in months and days stays accurate in non-leap years.

    Yes. The calculator defaults to today, but you can set any date to see your exact age then. That helps with eligibility cut-offs, planning a milestone birthday or checking how old you were at a past event.

    BMI is weight in kilograms divided by height in metres squared, and the calculator converts imperial inputs for you. It then places the result in the WHO adult categories: underweight below 18.5, healthy from 18.5 to 24.9, overweight from 25 to 29.9 and obese from 30. The formula is the same regardless of age or sex.

    Not always. BMI looks only at total weight against height, so a muscular person can land in the overweight range with a low body fat percentage. Use it as a quick screening number and consider waist measurement, body composition or a doctor's advice for a fuller picture.